A chance to step away from the noise, breathe again, and remember who the hell you are.
Maybe you’ve felt it for a while, that quiet ache that whispers something’s missing.You’ve built a good life, checked the boxes, done all the right things… and yet, deep down, there’s this pull you can’t ignore anymore.
It shows up in the quiet moments, when the house finally settles, when you’re driving alone, when you catch yourself staring out the window wondering, Is this it?
You’re not crazy. You’re not broken. You’re awakening.
Before we rise, something inside us has to fall apart, the version of you that’s been hustling for worth, keeping it together, proving, pleasing, and pushing through. She’s tired. And she deserves a break — you deserve a break.
A retreat isn’t an escape. It’s a return.
It’s Not the End of You — It’s the Return of You
You’ll Walk Away Feeling:
Clearer in your purpose
Lighter in your body
More connected to yourself and other women who just get it
Energized, inspired, and deeply at peace
What’s Included:
Daily movement + yoga sessions to release stored tension
Guided meditations + reflection circles
Soulful workshops + journaling sessions
Intentional space for rest, laughter, and sisterhood
Cozy accommodations + nourishing meals
Accommodations
We’ve got three cozy options at RIVIŌM, Nashville’s premier wellness retreat house. Space is intentionally limited for a deeper, more intimate experience.
Bunk Room
$1700 - Per person
Four full beds, private bathroom. Fun, social, and budget-friendly, for women who want the full connection vibe.
Single Room
$2500 - Per person
King bed, private bathroom. Perfect for you if you’re craving a solo space and quiet luxury.
SOLD OUT!
Double Room
$1190 - Per person
Two full beds, private bathroom. Ideal if you want to share space and still have your own retreat experience.
SOLD OUT!
VENUE DETAILS
20 mins drive from BNA
10 mins walk to Gulch Neighborhood
6 mins walk to Edgehill Neighborhood
2 mins walk to Midtown
2 mins walk to Music Row
1 mile from Bridgestone Area
1 mile from Broadway Honkey Tonks
1.5 miles from Ryman
distance:
Step into serenity at this restored 1920s wellness retreat, just one block from Music Row. RIVIŌM features a cedar hot tub, outdoor sauna, cold plunge, fire pit, meditation room, and immersive sound system. It’s the perfect luxe escape in Midtown.
Hey, I’m Ursula, your retreat guide and lover of all things soul + strength.
I’m a wellness coach, personal trainer, and yoga teacher who supports women in stepping into their power without burning out.
My own journey? After losing my mom, I hit rock bottom and had to rebuild my life from scratch, learning to soften into my strength instead of constantly pushing through.
This retreat is my chance to create the space I wish I had back then: where women can move their bodies, calm their minds, and reclaim their energy without guilt, judgment, or pressure.
I’ll be there guiding you, supporting you, and occasionally cracking a joke to make sure you remember you don’t have to take life so seriously!
About your guide
Frequently Asked Questions
FAQ'S
What’s included in the price?
Everything you need to feel like you’ve truly stepped away: cozy lodging, nourishing meals, daily movement + yoga, guided rituals, workshops, connection circles, and a curated goodie bag. Oh and a few surprises sprinkled in because I love a little extra magic! Transportation to/from Nashville and retreat space is not included.
Do I have to pay in full now?
Nope! Reserve your spot with a $500 deposit, and the remaining balance is due Jan 17, 2026. Want a payment plan? Just reach out we’ll make it work.
What should I bring?
Just your favorite comfy clothes, yoga gear and an open mind. We’ll cover the rest spa robes, slippers, tea, and a little RIVIŌM magic included.
I’m coming solo-will I fit in?
Absolutely. Most women come solo! You’ll leave feeling lighter, stronger, and maybe with some badass new friends who get it.
