Hi, I’m Ursula 

I help women who’ve been holding it all together finally stop just surviving and start living again.

For years, I wore every hat: coach, mom, wife, business owner, house manager, basically the CEO of doing it all. I thought if I just worked harder, organized better, stayed busier… I’d feel fulfilled.

Spoiler: I didn’t.

Losing my mom cracked me open. It was the moment everything I’d been holding together came undone and honestly, it was the best thing that could’ve happened. Because in the middle of that grief, I realized what I’d been missing wasn’t motivation or discipline. It was me.

Your fearless guide and motivator

I started to slow down.
I traded control for connection, perfection for peace. 

I threw away my to-do list and began weaving in practices that lit up my soul. And that’s when everything changed.

Now I support women to do the same. From burnout to “oh damn, I feel like myself again.” From hustling for worth to knowing your worth! From numb and checked out to alive AF.

Through 1:1 coaching, retreats, and soul-level conversations, we peel back the crap that’s been piled on top of you — roles, responsibilities, expectations, so you finally feel like yourself again.

You don’t need to become someone different. You’re not broken.

You’re just remembering who you are.

I'm READY

💃 Known to dance it out in the kitchen

Fun Facts:

SAY YES TO YOU!

✨ Gemini energy — real talk + a whole lot of heart

🐾 Viszla mama to Reme & Ranger

🏔️Tennessee-based coach + retreat host

Get In Touch

Complete the contact form, so I can answer your questions and you can get started on your own journey to holistic wellness. 


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